About Body by Rosa

Rosa Ybarra is a personal trainer with over 15 years of experience and has been thanked by hundreds of clients who have achieved their desired weight and look.  She is also a certified cycling instructor.

Born and raised in Chicago, Rosa is a fitness expert, gym owner and entrepreneur who injects passion into every aspect of her life.  From an early age she has trained and succeeded in various sports such as volleyball, basketball, and softball.  She began competing in NPC figure and fitness competitions in the early 2000s.  It was during this time that her love and enthusiasm for the fitness world grew and she decided she wanted to help others reach their health and fitness goals.  Rosa truly enjoys playing a significant role in the changing of peoples lives.  Her qualifications include IFA Certification, AFAA Certified Personal Trainer and Spinning Certification.

She believes in helping others accomplish goals that they didn’t think they could achieve on their own, but you have got to be ready because she will not let you sabotage her work! You’ve got to stick to the fight when you’re hardest hit.

One of her greatest motivations is witnessing the moment that her clients realize that they’ve made a change.  She specializes in designing dynamic and effective strategies for rapid and permanent body-fat reduction and weight loss.  Workout sessions with Rosa are fun, innovative and challenging.  With a firm belief that everyone deserves the right to feel good and make positive changes within themselves,  she knows that taking care of your body is a lifestyle and not a trend.

Her hobbies include outdoor cycling, dancing and frequent visiting the beautiful beaches of Naples.

When she’s not training herself or her clients she dedicates her time to working with and helping patients who have suffered stroke, Brain and Spinal Cord injury to receive the rehabilitation therapy that will get them back to living a normal or functional life.

Rosa lives by this mantra, “Quitting is never an option.”

Just look at her, Rosa’s fit and trim body is evidence that she practices what she preaches.  She is an expert in fitness and nutrition and will give you the personal attention that you deserve.

So put down that cookie and reach for your phone.  Email her at rosa [at] bodybyrosa [dot] com and tell her that you’re ready to make the biggest investment of your lifetime – you.